sons of satan gather for weigh-ins
I arose from mortifying sleep terror slumber writhing in a sun-lit dwelling with my undead corpse bride and beckoned her to morning graveyard duty. Upon arriving home I began the ritual...
playlist
saxon - wheels of steel
nocturnal graves - satan's cross
midnight - complete and total fucking midnight
1x20 65lb bench
30 calf lifts each
20 situps
30 step squats 40lb each
1x20 65lb bench
20 situps
1x20 65lb bench
25 10lb tricep lifts each
25 10lb floorpunch style delt/trap/lat lifts each
ate
leftover curry
1 pot coffee
Thursday, January 24, 2008
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1 comment:
Hailz.
Good session(s) there.
I am also harnessing the power of the black metal powerlifting.
Greetingz from the hated Sweden.
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